Tomorrow is Facebook's 12th birthday and Mark Zuckerberg would like us all to celebrate #friendsday!
We'd like to hear how Facebook has changed your life? Are you happier with the social media network as part of your daily routine? Perhaps you met your partner via Facebook? Or have you committed a terrible Facebook faux pas - been snapped at a party when you told other friends you were staying in ill? We'd love to hear from you!
Get in touch via Facebook before 8am on Thursday 4 February 2016. We may share your comments and pictures in the show. You must be 18 or over, for participation terms see